Choosing to see a psychologist or therapist trained in mental health can be daunting.
Our experienced team is here to help you navigate your challenges safely and methodically, guiding you toward a better life and positive outcomes.
With two clinics, we offer a range of psychologists and therapists, each with unique approaches to suit your specific needs.
Psychiatrists are usually not extensively trained in counselling or psychotherapy. If you are wondering if you should see a psychiatrist, your regular GP is the best place to start for a discussion and referral.
Our mental health therapy is respectfully, collaboratively and sensitively tailored to each client, whether individual, couple or family.
Your psychologist or counsellor will aim to truly understand your issues, and walk beside you. They seek to inspire hope with the goal of a more meaningful life.
We treat you as a person, not as a diagnosis to be treated.
We draw upon a wide range of evidence-based approaches used in the profession:
Read more about Anxiety and depression counselling
