At Bridges Counselling, we understand the complexities of modern relationships.
Our experienced therapists offer effective marriage counselling and couples therapy services. We can help you reconnect, rebuild communication, and reignite the spark in your relationship.
Contact us today for a free 15 minute consultation and take the first step towards a happier, healthier relationship.
We offer 2 approaches for couples counselling, or otherwise called marriage therapy.
Both Emotionally Focused Therapy (EFT) and Gottman Couples Therapy are highly respected, evidence-based approaches to strengthening relationships. Here’s how they compare to help you decide which may be best for you and your partner.
✔ You and your partner feel emotionally disconnected or struggle with trust and past hurts.
✔ You need deeper emotional healing, not just tools for better communication.
✔ One or both of you have childhood wounds or attachment issues affecting your relationship.
✔ You're open to an initial assessment phase (typically 1-3 sessions) to understand your needs before starting active therapy.
✔ You and your partner are highly motivated and looking for practical relationship skills.
✔ Your challenges are not deeply rooted in past trauma or emotional wounds.
✔ You prefer a structured, step-by-step approach with clear strategies.
✔ You're prepared for an initial assessment phase (typically 4-5 sessions) to gain deep insights before starting active therapy.
Appointments Mondays to Saturdays 8am - 8pm
Choose in-person or telehealth (Zoom)
Reception is open Mondays to Fridays, 10am - 5pm
