Mental health issues impact most of us at some stage. “What’s happing to me? Why am I feeling like this? Why can’t I get better?”
Are you seeking pre-marriage counselling? Do you seek good preparation for marriage? As distinct from problem-focused couples counselling? Several of our marriage counsellors offer a well-proven program called Prepare/Enrich.
Separation can be traumatic. Communication breakdown. Accumulation of resentments. Power games. A partner may wonder, “Is it worth staying?”.
Domestic violence involves abusive behaviour. It causes fear and intimidation, and starts from an entitlement to have power and control over another person.
Anxious before your first session of counselling? Feeling vulnerable that you will be sharing aspects of your life? Let us explain what to expect and answer some of your questions.
What to do with emotions can be difficult, confusing, awkward and scary. Some people are hardly aware of their emotions. Others feel utterly overwhelmed.
Dr Shirley Glass says that three elements determine whether a relationship is an affair: secrecy, emotional intimacy and sexual chemistry.
Grief is a process, not a one off event. It is caused by a major life change or transition from one stage of life to another. So grief is a normal reaction to a death or any other loss in an individual’s life.
Sexual abuse. Someone hears your story. Someone hears your pain. This is so important as you move from being a victim to being an over-comer of abuse.
Sexual addictions include addiction to internet porn, having multiple affairs with sexual involvement, or engaging in interactive online sexual behaviours.
At Bridges Counselling, here are some of the questions we are asked from time to time about anger and anger management.