Anxious before your first session of counselling? Feeling vulnerable that you will be sharing aspects of your life? Let us explain what to expect and answer some of your questions.
Dr Shirley Glass says that three elements determine whether a relationship is an affair: secrecy, emotional intimacy and sexual chemistry.
Grief is a process, not a one off event. It is caused by a major life change or transition from one stage of life to another. So grief is a normal reaction to a death or any other loss in an individual’s life.
Sexual abuse. Someone hears your story. Someone hears your pain. This is so important as you move from being a victim to being an over-comer of abuse.
People often seek counselling for sexual addictions when a partner has been found to be ‘unfaithful’. However, at other times, individuals may seek help when their quality of life suffers: they experience hopelessness, powerlessness and desolation as a result of the addiction. Sexual addictions include addiction to internet porn, having an affair or multiple affairs […]
At Bridges Counselling, here are some of the common questions clients ask us about domestic violence.
At Bridges Counselling, here are some of the questions we are asked from time to time about anger and anger management.
What to do with emotions can sometimes be difficult, confusing, awkward and scary. Some people are hardly ever conscious of their emotions whereas others get overwhelmed by them.
At Bridges Counselling, here are some of the common questions clients ask us about separation counselling.